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| Nom le la recette : | Poisson à la coco |
| Catégorie : | Plat principal |
| Proposée par : | morenita974 |
| Le : | 2009-01-12 21:12:15 |
| Coût : |   |
| Durée de réalisation : | 35 minutes |
| Ingrédients nécessaires : | Pour 4 personnes :
- 4 tranches de poisson au choix
- 1 gousse d'ail
- 1 cuillère à soupe d'origan
- 10 cl de sauce tomate
- 1 feuille de laurier
- 1 oignon
- 20 cl de lait de coco
- 1 tasse d'eau
|
| Instructions de réalisation : | - Mélanger le poisson l'ail et l'origan et laisser macérer 15 minutes.
- Dans une marmitte, faire chauffer à feu doux la moitié du lait de coco, l'oignon et le laurier pendant 3 minutes.
- Ajouter la sauce tomate, le reste de lait de coco et l'eau, en remuant constamment à feu vif jusqu'à ce que le mélange épaississe.
- Ajouter le poisson et laisser cuire à feu doux pendant 15 à 20 minutes.
- S'accompagne de riz blanc.
|
Il y a 11 commentaires sur cette recette
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